If you're experiencing hair loss or hair thinning, you might be wondering whether it's safe to colour your hair. It depends on the root causes of your hair loss or hair thinning. If you have a dry and irritated scalp and/or brittle and dry hair, it's essential to improve your hair and scalp health before colouring your hair.

The good news is that with the right approach, you can continue to enjoy vibrant hair colour without compromising your hair's health. Here are some scientifically-backed tips to help you achieve this:

1. Use Sulfate-Free Shampoos

Sulfates, commonly found in many shampoos, can strip your hair of its natural oils and cause dryness and irritation. Switching to a sulfate-free shampoo can help maintain your hair's moisture balance and prevent further damage. Look for shampoos that are gentle and free from harsh chemicals.

2. Incorporate Hair Care Products with Vitamin B3 (Niacinamide)

Vitamin B3, also known as niacinamide, is a powerful ingredient that can promote healthy hair and scalp. It helps improve blood circulation, reduces inflammation, and enhances moisture retention in hair strands. Products containing niacinamide can strengthen your hair and minimize breakage.

3. Look for Hair Care Products with Hydrating Ingredients

To keep your hair hydrated and resilient, look for hair care products that contain moisturizing ingredients such as:

• Hydrolyzed Soy Protein: A plant-based protein that makes hair less prone to breakage while also adding volume and texture thanks to its conditioning properties.
• Hydrolyzed Wheat Protein: Forms a coating along the hair shaft, helping to keep moisture in and protect your hair from environmental stressors. It can also soften and strengthen hair, leaving it less prone to breakage and damage.
• Panthenol (Pro-Vitamin B5): Strengthens and moisturizes dry, brittle hair. It penetrates the hair shaft, adding volume and shine while improving moisture retention.
• Coconut Oil: Known to penetrate the hair shaft and reduce protein loss, making your hair stronger and more resilient.

4. Use Hair Styling Products with Heliogenol™

Heliogenol™ is a powerful extract from sunflower seeds, known for its ability to protect hair colour and prevent degradation. Incorporating hair styling products that contain Heliogenol™ can help maintain the vibrancy of your hair colour and protect it from harmful UV exposure.

By following these tips, you can minimize further hair loss or colour degradation as you colour your hair. Remember to always choose products that are gentle and nourishing to keep your hair healthy and strong.

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