Are you an avid swimmer? Do you hit the pool twice a week or more? If so, you might have noticed that your scalp and hair tend to become dry and brittle after swimming sessions. Let’s explore effective strategies to mitigate these negative effects.

1. Wet Your Hair Before Swimming: Wetting your hair before swimming creates a barrier, allowing it to absorb less chlorinated pool water. This step is crucial for minimizing chlorine exposure.
2. Wear A Swim Cap: Swim caps provide both chlorine protection and UV ray shielding. They won’t keep your hair completely dry, but they significantly reduce water exposure.
3. Post-Swim Hair Care: After your swim, promptly shampoo or wash your hair to remove chlorine. This helps prevent scalp and hair damage.
4. Towel Dry with Microfiber Towel: Using a microfiber towel to towel dry your hair minimizes friction, reducing hair breakage and frizz.

Consider using a mild, effective shampoo designed to remove impurities and minimize hair fall. To reduce further chlorine exposure, use a filtered showerhead that can remove chlorine and other contaminants from your shower water. Last but not least, use a superior absorbent microfiber towel to towel dry your hair to reduce hair fall.

Remember, consistent care can keep your scalp and hair healthy even if you’re a frequent swimmer!